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Losing a loved one is very difficult, even for people who are emotionally strong. Grief might seem as though it is impossible to heal from and overcome. However, it is possible. Grief involves a whole lot of different feelings such as feeling empty, confusion, shock, frustration, and sometimes severe depression. Something that can help with these troubling feelings and experiences is counseling, even if it’s free as indicated here: https://www.betterhelp.com/advice/therapy/get-free-online-therapy-should-you-use-free-counseling/.

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